How Can We Help?
What should I do to prepare for my first appointment at a Mental Health Clinic?
To prepare for your first appointment at a Mental Health Clinic, gather any relevant information about your mental health history, including previous diagnoses, medications, and therapy experiences. Make a list of your current symptoms, concerns, and goals for treatment. It’s also essential to check your insurance coverage and any necessary documentation, such as your insurance card and identification. Arriving prepared can help ease any initial anxiety and make your first visit more productive.